A 9-step online system for building a real serve from scratch, grip, toss, motion, and the timing that connects them into one movement. Used by players worldwide, and the same foundation the in-person Serve Workshop builds on.
A program built specifically for tennis players seeking to develop a proper base for serving. It's designed to protect your shoulders, elbows, wrists, and lower back from the most common serve-related injuries.
The online courses teach the concepts. The in-person Serve Workshop is where a coach watches your actual motion and corrects it live, at either VIKSTENNIS venue in Barcelona.
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They're built to complement it, not replace it. The courses teach the concepts at your own pace, the Serve Workshop and private coaching are where a coach watches and corrects your actual motion in person.
Yes, many players start with the Serve Blueprint to learn the mechanics, then use Serve Proof alongside it to build the physical foundation those mechanics rely on.
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